Small batches. Personal attention.
Olistic Studios is a member-first fitness studio in Matunga East, Mumbai. Every class is built around the person in front of the instructor — not the other way around.
We made a deliberate choice when we opened: keep the cohorts small, keep the instructor close. At Olistic, every group session — Reformer Pilates, strength training, yoga, pre- and post-natal classes — caps at five members per instructor. Five. Not the twelve-to-twenty that a typical city gym runs. That single number changes everything about what happens on the floor.
Five means your instructor knows your name on day one, your knee history by week two, and how you breathe under load by week four. Five means the cue you needed three reps ago actually reaches you, not the back of someone's ear. Five means small adjustments — the kind that prevent injury and unlock real progress — are routine, not occasional. Members feel watched-over rather than processed. That's the difference we built the studio to deliver.
Beyond the small-batch group classes, we offer one-on-one personal training, Reformer Pilates duets, and registered-dietitian-led nutrition consultations — for members who want a programme tuned to their body, their schedule, and their goals. Whether you're recovering from an injury, training for a milestone, or simply looking to build a sustainable practice, the format flexes to fit you.
The studio is led by Simone Saiya — Founder & Program Head. She designs every programme, hand-picks the instructor roster, and personally reviews member progress so the quality bar stays where it should. If you have a question that the team can't answer, it ends up on her desk.
Working alongside her: Dr Krupa Parmar, our physiotherapist who leads pregnancy Pilates and pre- and post-natal care; Jinal Savla, our in-studio nutritionist (B.Sc) with eight years of consulting experience including paediatric clients; and yoga instructors Rakhi Jaggi (Iyengar) and Sonal Shah (mixed-approach yoga, 16+ years on the mat). You can see the full team on the homepage.
You can find us at Shanti Niketan, B Wing, 2nd Floor, Flat 201/202, Dr. Babasaheb Ambedkar Road, Matunga East, Mumbai-400019. The fastest way to say hello is WhatsApp on +91 93721 14622 — we usually reply within thirty minutes during studio hours. We look forward to meeting you on the mat.