Mindful movement
meets
real results
A boutique fitness studio where Pilates, strength training, yoga and pregnancy care come together — with certified coaches who are genuinely invested in your journey.
Class Schedule
Find Your Perfect Time
We offer morning, afternoon, and evening batches to fit your lifestyle. Trial classes available.
What our community says about us
Small changes, big difference.
“I feel like myself again — actually stronger than before my pregnancy.”
— Deepa V., Post-Natal Fitness at Olistic
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Coaches who are in it with you.
FounderSimone Saiya
Program Head, Founder • 5+ years

Dr. Krupa Parmar
Physiotherapist · Maternal Fitness

Jinal Savla
Nutritionist (B.Sc) • 8+ years

Najeeb Sayeed
Senior Instructor • 30+ years

Rakhi Jaggi
Yoga Instructor • 2+ years

Sonal Shah
Yoga Instructor • 16+ years
Frequently Asked Questions
Visit
Come visit us
Address
Shanti Niketan, B Wing, 2nd Floor.
Flat 201/202, Dr. Babasaheb Ambedkar Road,
Matunga East, Mumbai 400019
Studio Hours
Monday - Saturday: 7:00 AM - 10:00 PM
Sunday: Closed
WhatsApp to book Sunday slots
Ready to experience Olistic? Book a Trial →