Move with
intention.
Pilates, strength, yoga and pregnancy care — curated for every body, every stage of life.
Wellness is not a destination. It is a daily practice.
At Olistic Studios, we believe in whole-body intelligence — the union of strength, flexibility, breath, and presence. Every class is an invitation to come home to yourself.
Our Offerings
Classes &
Specialities
4 disciplines. One philosophy. Tailored to every body, every stage of life.
Reformer Pilates
Low-impact, high-precision full-body conditioning on the Pilates reformer. Builds core strength and postural alignment — all levels welcome.
From ₹9,500 · 8 sessions
Strength Training
ACSM-certified coaching for real-world strength and stamina. Small batches, progressive programming.
From ₹800 · 1 session
Yoga
guided practice by our gurus who bring out the best in you.
From ₹3,500 · 8 sessions
Personal training
Fully personalised sessions as per your needs, at the studio. Book a single session to start.
From ₹1,750 · 1 session
Nutrition Counselling
MSc nutritionist Jinal Savla. Personalised plans for weight management, diabetes, pregnancy and more.
From ₹4,000 · 1 session
Pre Natal Care
Specialized fitness program for expecting mothers focusing on safe exercises, core strength, pelvic floor health, and preparing for delivery. Expert guidance throughout your pregnancy journey.
From ₹800 · 1 session
Post Natal Care
Post Natal Care
From ₹800 · 1 session
Pre Natal Theory
Prenatal educational theory sessions
From ₹1,000 · 1 session
← swipe for more →
The Space
Designed for
deep practice.
Our studio was built with one intention: to create a sanctuary where every surface, material, and detail supports your practice.
Small class sizes ensure personal attention from instructors who are specialists, not generalists.
Book a VisitIn Their Words
What our members say
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
Arjun J.
Personal Training · 4 months
Weekly Schedule
Find your moment.
Mon · Wed · Fri· Reformer Pilates
Tue · Thu · Sat· Reformer Pilates
Mon · Thu· Reformer Pilates
Tue · Fri· Reformer Pilates
Mon · Wed · Fri· Reformer Pilates
Mon · Wed· Reformer Pilates
Our Team
Meet the specialists.
Simone Saiya
Program Head, Founder • 5+ years
Dr. Krupa Parmar
Physiotherapist · Maternal Fitness
Jinal Savla
Nutritionist (B.Sc) • 8+ years
Najeeb Sayeed
Senior Instructor • 30+ years
Rakhi Jaggi
Yoga Instructor • 2+ years
Sonal Shah
Yoga Instructor • 16+ years
Ready to begin
your practice?
Book your first session and experience the Olistic difference — trials start from ₹800.
Book a Trial — ₹800