Mindful movement
meets
real results

A boutique fitness studio where Pilates, strength training, yoga and pregnancy care come together — with certified coaches who are genuinely invested in your journey.

Class Schedule

Find Your Perfect Time

We offer morning, afternoon, and evening batches to fit your lifestyle. Trial classes available.

Member Stories

What our community says about us

Small changes, big difference.

“I feel like myself again — actually stronger than before my pregnancy.”

— Deepa V., Post-Natal Fitness at Olistic

“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
“I was nervous about exercising during pregnancy, but Dr. Krupa made me feel completely safe and capable every session. I wish I'd found her sooner.”
AS
Ananya S.
Pre-Natal Fitness
“The yoga classes here changed how I think about my own body. I've practised elsewhere for years, but the precision and care at Olistic is genuinely something else.”
PM
Priya M.
Iyengar Yoga · 6 months
“Simone tracks your progress session by session. Three months in and I'm stronger than I've ever been — and the back pain I've had for two years is completely gone.”
RK
Rohan K.
Functional Training · 3 months
“Rakhi's afternoon yoga is the best part of my week. I leave every session calmer and lighter. It fits perfectly around my work schedule — exactly what I needed.”
SM
Shalini M.
Yoga · Afternoon Batch
“Jinal's nutrition guidance finally made sense to me — no fads, just real food advice I could actually follow. Paired with my training, the results have been remarkable.”
NP
Nisha P.
Nutrition + Strength Training
“Post-natal recovery felt overwhelming until Dr. Krupa. She rebuilt my strength carefully and patiently. I feel like myself again — actually stronger than before my pregnancy.”
DV
Deepa V.
Post-Natal Fitness
“I've tried bigger gyms all over Mumbai — nothing compares to the attention you get here. The coaches know your limitations and your goals. That makes every session count.”
AJ
Arjun J.
Personal Training · 4 months
Meet the Team

Coaches who are in it with you.

Simone SaiyaFounder

Simone Saiya

Program Head, Founder • 5+ years

Dr. Krupa Parmar

Dr. Krupa Parmar

Physiotherapist · Maternal Fitness

Jinal Savla

Jinal Savla

Nutritionist (B.Sc) • 8+ years

Najeeb Sayeed

Najeeb Sayeed

Senior Instructor • 30+ years

Rakhi Jaggi

Rakhi Jaggi

Yoga Instructor • 2+ years

Sonal Shah

Sonal Shah

Yoga Instructor • 16+ years

Frequently Asked Questions

Visit

Come visit us

🏢

Address

Shanti Niketan, B Wing, 2nd Floor.
Flat 201/202, Dr. Babasaheb Ambedkar Road,
Matunga East, Mumbai 400019

🕐

Studio Hours

Monday - Saturday: 7:00 AM - 10:00 PM
Sunday: Closed

WhatsApp to book Sunday slots

Ready to experience Olistic? Book a Trial →